Training revolution is here.
Also known as High Intensity Interval Training ( HIIT
The science behind this way
of exercising combined with the technology of
The X-iser gives you a full cardio workout in just a few minutes a
The X-iser® is specifically designed
to allow any age and fitness level a way to
No other stepping
device can provide the same level of benefit.
Invented by Dr. Juris
Terauds - Professor of Biomechanics and founder member of the
Institute of Biomechanics in Sport.
The X-iser® Machine promotes
correct posture, core strength and balance, all without impact. Unlike traditional steppers,
The X-iser®, with patented technology and over 30 years of Sports
Science research behind it, is the only variable resistance high intensity stepper
that allows the machine to respond directly to each person’s ability.
The X-iser® is also extremely
versatile allowing for unique exercises that work both the upper and lower body as well
as your core. Using a specific technique, sprinting on the machine eliminates the
recovery cycle found with traditional stepping, which translates to the legs working on both the up
and down stroke of the stepping motion.
In turn, high levels of intensity are easily attained and the performance gains and fat loss
are unrivalled. Simply put, The X-iser® brings High
Intensity Interval Training to you in a sleek, easy-to-use package that is safe and
effective for all ages and abilities.